Bob L

I have seen you help an amazing range of people from seniors to professional athletes. With your guidance, I am stronger at 50 than I was at 20.

Your routines change with every workout. This not only makes working out interesting it also maximizing the effect on muscle strength and muscle growth. Even when I’m at other side of the world you are able to email me routines every Sunday so I never miss a workout and still benefit from your workout.

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