Total Health & Fitness

Fuel The Body

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. – A.J. Reb Materi

Would your car, truck or van get you anywhere without gas or electricity? Ours won’t either.

Your body is no different when it comes to the proper nutrition. If you don’t feed it properly, it will stop getting you where you want to go. We have seen people of all ages come in totally worn out and fatigued wondering why they are not achieving anything!

Sadly, we have got this global brain washed mentality that eating next to nothing and training hard will get you what you are after! If burning yourself out mentally and physical is what you are after, then yes, you are on the right track. More times then not, we are not fuelling ourselves with enough of the proper nutrition for what we need as an individual.

Nutrition is very similar to weight training. It is never a one size fits all approach. It all depends on your age, activity level, goals and sometimes genetics.

If you are like most, you are probably confused and over-whelmed with what are the healthiest food choices to make. Once you become a member at Mariposa Iron Company, we will personalize a nutrition plan and offer the right guidance that will offer you the proper fuel that is needed. We will take all the guesswork and confusion out and leave you with a great start to a healthier you.

We know that the key ingredients to a healthy, fit and strong body is a healthy diet and healthy food choices. Only until you have a basic understanding of this can you truly see great changes in your bodies.

The better food combinations, the better the workouts, the better confidence you will gain. At the end of the day, who doesn’t like feeling confident?

We will get you feeling confident and strong one bite at a time.